Josh holds a degree in Kinesiology from the University of Western Ontario, as well as personal training qualifications from several agencies including CanFitPro. He is a qualified fitness professional with over 14 years of involvement in the health and fitness industry including employment, academic, competitive, and volunteer experience, training both privately and with various athletic organizations (fitness clubs, high performance training centers and rehabilitative facilities).

Josh is consistently pursuing continuing education in the athletic, health and fitness industry and his focus is on providing professional, quality training. He has experience training and coaching a wide variety of clients, from beginners to experienced athletes, with many different fitness, rehabilitation, sport and exercise goals. Whether your goal is to improve your health and fitness, excel at your sport or hobby, or to recover from an injury, Josh is prepared to motivate and guide you toward reaching your objective.

SKILLS AND ACHIEVEMENTS
Organizational Skills:
- organized Ontario's first official University Powerlifting Club
- coordinated events, training sessions, meetings and clinics
- own and manage Top Form Fitness, my personal training business
- organized and promoted strongman competitions.
- implemented performance assessment for National Ballet of Canada

Leadership Ability:
- coached strength athletes
- trained athletes from a variety of sports (including soccer, hockey, basketball, skiing, golf, MMA)
- designed and implemented exercise programs for personal training clients
- instructed group exercise classes
- led educational seminars and club meetings

Communication & Interpersonal Skills:
- related correct exercise technique to clients
- instructed swimming lessons, first aid and all levels of CPR
- provided televised commentary at Ontario's Strongest Man Competition
- contributed articles to a regular fitness newsletter column.

For More Information Visit:

www.top-form-fitness.com/profile.html
www.top-form-fitness.com/services.html